Mita Vinay is a passionate yoga and wellness coach with over 13 years of experience. As the founder of Bodhsara Wellness, she integrates her deep understanding of holistic health to inspire others. Mita’s own journey of overcoming lifestyle-related health challenges has shaped her belief that we can be masters of our own health, a philosophy she ardently shares through her teachings.

Her signature workshop, Yoga Beyond The Mat, exemplifies her commitment to helping indivIduals cultivate mindfulness, vitality, and emotional well-being. Mita’s unique approach combines traditional practices with modern insights, empowering her clients to lead balanced and fulfilling lives.