Ian Glass Fitness is a performance focused health and wellness company built on discipline, resilience, and results. Founded by Ian Glass, the brand has spent over two decades transforming lives through structured training, mindset coaching, and community driven support. Based in the United Kingdom, the company delivers personal training, group programs, and lifestyle coaching that strengthen both body and mind. Ian Glass Fitness is known for its inclusive culture, high accountability standards, and belief that consistency creates change. The brand empowers individuals of all backgrounds to build confidence, improve health, and achieve sustainable progress through effort, integrity, and daily commitment.